Sous Vide Egg Bites
Posted inCocktail

Sous Vide Egg Bites

Just as Good as the Ones at Your Favorite Coffee Chain Prep: 15 mins Cook: 60 mins Total: 75 mins Servings: 6 servings Yield: 6 egg bites The sous vide…
How To Build The Ultimate Keto Smoothie
Posted inKeto

How To Build The Ultimate Keto Smoothie

Your ingredient template for all the flavor without the sugar or carbs Smoothies make for a great breakfast, post-workout drink, or afternoon pick-me-up; however, they're usually not very keto friendly.…
Sheet Pan Omelette
Posted inCocktail

Sheet Pan Omelette

Easy breakfast prep for on-the-go or feeding a crowd Prep: 10 mins Cook: 15 mins Total: 25 mins Servings: 12 servings Yield: 1 sheet pan Mornings can be a busy…
Keto Chocolate Cake Recipe
Posted inKeto

Keto Chocolate Cake Recipe

Prep: 15 mins Cook: 35 mins Total: 50 mins Servings: 12 slices Yield: 1 sheet cake Chocolate cake is a wonderful dessert, but for anyone following a keto diet, it's…
Keto Crab Cakes Recipe
Posted inDinner

Keto Crab Cakes Recipe

Prep: 12 mins Cook: 14 mins Chill: 60 mins Total: 86 mins Servings: 4 servings Yield: 8 cakes A classic crab cake is many things at once: Crispy on the…
Keto Egg Salad
Posted inLunch

Keto Egg Salad

Prep: 10 mins Cook: 0 mins Total: 10 mins Servings: 4 servings Eggs are a keto staple because they have fat and protein but hardly any carbs. Egg salad's chief…
Air Fryer Hard Boiled Eggs
Posted inCocktail

Air Fryer Hard Boiled Eggs

Prep: 5 mins Cook: 17 mins Total: 22 mins Servings: 2 servings Yield: 4 eggs Air fryer hard boiled eggs are a great alternative to the traditional method—there's no need…