EstysBestys

What to reach for when there's no time to cook Everyone loves to snack, no matter what eating plan you're currently following. The keto diet gives you the freedom to…

Prep: 10 mins Cook: 0 mins Total: 10 mins Servings: 8 servings Yield: 8 cups While a typical mayonnaise-based coleslaw doesn't require much modification to be keto-friendly, the vinegar-based version…

Prep: 10 mins Cook: 2 hrs Total: 2 hrs 10 mins Servings: 6 Yield: 4 cups Once the cold weather hits, most of us trade our icy cocktails and frozen…

Prep: 8 mins Cook: 10 mins Total: 18 mins Servings: 4 servings Yield: 4 cups You don't need to use the oven to get a roasted flavor and crispy browned…

Prep: 5 mins Cook: 35 mins Total: 40 mins Servings: 6 servings Yield: 1 casserole Cheeseburger casseroles like Hamburger Helper are always family favorites, but they're not exactly keto-friendly. Like…

Low in carbs, high in flavor Eating low-carb or keto doesn't have to mean boring. The Instant Pot is a magical appliance that uses the pressure cooking method to transform…

Low-Carb, Gluten-Free, and Packed With Flavor Prep: 2 mins Cook: 10 mins Total: 12 mins Serving: 1 serving Yield: 1 bowl Konjac noodles with chili oil are salty, sweet, and…

A basic recipe with every kind of flavor variation Prep: 15 mins Cook: 0 mins Total: 15 mins Servings: 4 servings Yield: 2 cups There's a reason why so many…

Prep: 10 mins Cook: 30 mins Total: 40 mins Servings: 8 servings Yield: 1 pizza crust Enjoying pizza can prove a challenge for those on gluten-free, low-carb, or keto diets.…

Prep: 5 mins Cook: 10 mins Cool: 30 mins Total: 45 mins Servings: 10 servings Yield: 1 1/4 cups Whether it's lemonade or your favorite cocktails, many beverages rely on…