Your ingredient template for all the flavor without the sugar or carbs Smoothies make for a great breakfast, post-workout drink, or afternoon pick-me-up; however, they're usually not very keto friendly.…

Prep: 15 mins Cook: 35 mins Total: 50 mins Servings: 12 slices Yield: 1 sheet cake Chocolate cake is a wonderful dessert, but for anyone following a keto diet, it's…

Prep: 12 mins Cook: 14 mins Chill: 60 mins Total: 86 mins Servings: 4 servings Yield: 8 cakes A classic crab cake is many things at once: Crispy on the…

Prep: 20 mins Cook: 5 mins Chill: 2 hrs Total: 2 hrs 25 mins Servings: 24 servings Yield: 24 truffles A chocolate truffle is a bite-sized treat made from an…

A Note From the Editors The Spruce Eats does not endorse this diet; rather, we are providing some information that can contribute to your decision. Please talk with your doctor…

Prep: 15 mins Cook: 45 mins Cool Time: 2 hrs Total: 3 hrs Servings: 12 slices Yield: 1 cake Angel food cake is a light and fluffy dessert cake made…

Prep: 10 mins Cook: 18 mins Total: 28 mins Servings: 6 to 8 servings Yield: 12 egg bites These protein-packed little egg bites are an excellent way to ensure everyone…

Prep: 15 mins Cook: 0 mins Total: 15 mins Serving: 1 serving Yield: 1 sandwich If you follow a keto diet and miss that occasional sandwich, you can still enjoy…

See our top picks for quick, easy keto meals at home Whether you're experienced with the keto diet or are just getting started, a keto meal delivery service can be…

Prep: 5 mins Cook: 30 mins Total: 35 mins Servings: 8 servings Living the ketogenic lifestyle around the holidays doesn’t have to be difficult or involve tons of sacrifice. Use…